Holistic-integrative, alternative, complementary medicine. Whatever you want to call it, this is it.
Meditation is an integral part of a holistic lifestyle for people. Many scientific studies now show that the regular practice of meditation can improve brain function, benefit the immune system, promote healthy sleep patterns, and even increase cancer survival. If you are interested in learning how to meditate, here is a free online course. I […]
So, what is holistic medicine? An alternative approach to health care and prevention of disease which integrates the body as a whole, including mind and spirit, rather than separate systems. Saunders Comprehensive Veterinary Dictionary Holistic Health – Holistic Health is actually an approach to life. Rather than focusing on illness or specific parts of the […]